Cooking Steps

[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce

[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce

Jellyfish are extremely nutritious. According to the determination, every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 mg of calcium, 132 micrograms of iodine and a variety of vitamins. Jellyfish is also a good medicine. Chinese medicine believes that jellyfish has the effects of clearing away heat and toxin, resolving phlegm and softening hardness, reducing blood pressure and detumescence. After processing, the product that is called umbrella part is jellyfish skin, and that is called wrist part is jellyfish head. The commodity value of jellyfish head is more expensive than jellyfish skin. (source network)
Main Ingredients
Auxiliary Ingredients
1. No lemon juice can be dispensed with.2. Jellyfish need to be soaked in clean ice water because of its high salt content.3. The cooked chicken is put into ice water. Due to the rapid cooling, the chicken Q will not dry.4. The consistency of peanut butter can be prepared according to personal preference.
-- Cooking Steps --
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 1 . Raw material diagram.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 2 . After washing the chicken breast, put it in clean water, pour cooking wine, and drop a few drops of lemon juice to remove the fishy smell. Cook over high heat.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 3 . Wash the soaked jellyfish and soak it in ice water for one hour.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 4 . Cut the jellyfish into thin strips.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 5 . Put the cooked chicken immediately into ice water.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 6 . Tear the chicken into thin strips.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 7 . Put shredded jellyfish and shredded chicken into a bowl.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 8 . Sprinkle chopped cilantro leaves and some white sesame seeds.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 9 . Drizzle in an appropriate amount of sesame oil.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 10 . Take a small bowl and add salt, sugar, light soy sauce, dark soy sauce, and a small amount of boiling water to make a sauce.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 11 . Drizzle on shredded chicken.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 12 . Take another small bowl and mix peanut butter with a small amount of cold boiled water to make a thick sauce.
[meat food of summer cold dishes series] - jellyfish with shredded chicken in sesame sauce
Step 13 . Drizzle sesame sauce onto shredded chicken and mix well before consumption.
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